Teeth grinding, also known as bruxism, is a common oral health issue that can lead to tooth damage, jaw pain, headaches, and other complications. Addressing teeth grinding is essential for maintaining overall oral health, and one effective solution is using night guards. These dental appliances are customized to fit your upper or lower teeth, protecting chronic tooth grinding and other oral health issues.
Understanding Teeth Grinding
Teeth grinding, or bruxism, is a common oral health issue that affects many people. It is often caused by stress, anxiety, and misaligned teeth, but can also occur as a result of sleep disorders or other medical conditions. Those who suffer from chronic teeth grinding or clenching and those experiencing stress which may lead to teeth grinding can benefit from wearing custom nightguards.
Some common symptoms and signs of teeth grinding include worn-down teeth, increased tooth sensitivity, jaw pain, headaches, and disrupted sleep. If left untreated, teeth grinding can lead to more serious dental problems, such as tooth wear, jaw pain, headaches, and tooth fractures. Wearing a night guard can help prevent tooth damage, reduce jaw pain and headaches, improve sleep quality, and even assist those with mild sleep apnea by keeping the mouth open for easier breathing.
Here is an image which showcases the impact that grinding can have on your teeth.
Night Guards: An Effective Solution
Night guards are customized dental appliances worn during sleep to protect against chronic tooth grinding, also known as bruxism, mandibular dysfunction, or other oral health issues. These dental appliances act as a cushion between the upper and lower teeth, preventing them from grinding against each other and causing damage. People suffering from chronic teeth grinding or clenching and those experiencing stress which may lead to teeth grinding can benefit from wearing custom nightguards.
Types of Night Guards
There are various types of night guards available on the market, including generic over-the-counter night guards, boil and bite night guards, and custom dental night guards by dentists such as Dr. Dimitrov. Custom guards, made from a mould of your teeth, offer the best fit and protection compared to other types of night guards. While not required for all denture wearers, night guards can also help prevent teeth grinding or clenching in those who have dentures.
Custom Night Guards: A Closer Look
For individuals suffering from chronic teeth grinding or clenching or those experiencing stress which may lead to teeth grinding, custom dental night guards offer the best fit and protection.
Custom guards are specifically designed to fit your upper or lower teeth and protect against the harmful effects of bruxism and other oral health issues. In this section, we will take a closer look at the process of getting custom night guards from a St. Albert dentist and the advantages they offer compared to other types of night guards.
Obtaining custom night guards from a St. Albert dentist involves several steps. First, dental impressions are taken to create a mould of your teeth. This mould is then sent to a dental lab, where a custom-made night guard is created to fit your unique dental structure. The process ensures that your night guard provides maximum comfort, protection, and effectiveness in addressing teeth grinding and clenching issues.
Custom night guards offer several advantages over generic over-the-counter or boil-and-bite options. They provide a better fit and protection, ensuring that your teeth and jaw are effectively shielded from the damaging effects of grinding and clenching. Custom night guards are also more comfortable and durable, as they are tailored to your individual needs and preferences. This makes them an ideal choice for those who want the most effective solution to address teeth grinding and clenching.
Night Guards and Dentures
While night guards are not required for all denture wearers, they can offer protection against teeth grinding or clenching for those who have dentures. These dental appliances are customized to fit your upper or lower teeth and provide a comfortable and effective barrier against the harmful effects of chronic tooth grinding, mandibular dysfunction, or other oral health issues. People suffering from chronic teeth grinding or clenching, and those experiencing stress which may lead to teeth grinding, can significantly benefit from wearing custom nightguards.
For denture wearers experiencing teeth grinding, it is recommended to consult with a dental professional to determine if a night guard would be beneficial.
Night Guard Care and Maintenance
Proper care and maintenance of your night guard are essential for ensuring its effectiveness in protecting against chronic tooth grinding, mandibular dysfunction, or other oral health issues. This includes knowing when to replace your night guard, how to clean and store it, and the importance of regular dental check-ups for those who grind their teeth.
Generally, a night guard should be replaced every one to two years or as recommended by Dr. Dimitrov. Over time, night guards can become worn or damaged, affecting their fit and protection capabilities. Regular replacement ensures that your night guard continues to provide the best protection for your teeth and jaw.
It is essential to clean your night guard regularly to keep it in optimal condition. This can be done using a soft toothbrush, non-abrasive toothpaste, or a specialized night guard cleaner. After cleaning, rinse the night guard thoroughly with water and allow it to air dry before storing it in its protective case. Proper storage helps to prevent damage and maintain the shape of your night guard.
For individuals who grind their teeth, regular dental check-ups are crucial. Your dental professional can monitor the condition of your teeth, assess the effectiveness of your night guard, and recommend appropriate treatment options if necessary. Additionally, dental check-ups allow you to discuss any concerns or issues related to teeth grinding and your night guard with your dentist.
Night Guards vs. Mouth Guards
While both night guards and mouth guards are dental appliances designed to protect the teeth, it is essential to understand their differences and the appropriate uses for each type of guard. Night guards are customized dental appliances that fit your upper or lower teeth, protecting against chronic tooth grinding, mandibular dysfunction, or other oral health issues. On the other hand, mouthguards are typically worn during sports to prevent injury, such as chipped or knocked-out teeth.
People suffering from chronic teeth grinding or clenching and those experiencing stress, which may lead to teeth grinding, can benefit from wearing custom night guards.
Grinding to a Healthy Smile
In this article, we have explored the importance of addressing teeth grinding and its consequences on overall oral health. Custom night guards, designed and provided by a St. Albert dentist such as Dr. Dimitrov, offer an effective solution for those suffering from chronic teeth grinding or clenching, as well as those experiencing stress which may lead to teeth grinding. We encourage you to consult with a St. Albert dentist, such as Dr. Dimitrov, if you suspect you may be grinding your teeth at night.